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@DrCamRx

Want to be a CEO? Prove you are the CEO of YOU first: 1) Sleep 7-9 hours/night 2) Strength train 3-6x/week 3) Eat to <25 BMI, <100 blood sugar 4) Focus to <1 hour of distraction/day 5) Bond with 1 partner + 3-6 true friends Leading yourself is the foundation to leading others.

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