Print Gwendolyn Howell tweets

Add your pantry staples AND appliances (pressure cooker, toaster oven, etc) to custom ChatGPT instructions. Tell it to use this knowledge whenever it suggests meal ideas and creates recipes.

why older women (and possibly women in general?) are more at risk for developing Long COVID than men, imo: - lower overall blood volume - higher propensity for iron deficiency - hormonal effects (throughout cycle and menopause) on clotting factors and endothelial function

this is how well the RECOVER COVID research is going. 🙄

Find doctors who: - reference recent research in response to your questions - talk about colleagues and their findings - attend conferences - speak in detail about patients they've had who are similar to you (e.g. your "phenotype") #LongCovid #COVID_19

I've taken back control of all my medical data with https://guavahealth.com I mean ALL. It integrates with most of my doctors' patient portals, updates info like test results in real-time, and is super intuitive to use. I love this app so much I joined their Patient Advisory

my best advice for folks seeing medical experts: find a way to be memorable. preferably with: humor, kindness, preparedness, personality. you want them to remember YOU and remember YOUR CASE. no rudeness though. not the kind of memorable you want to be. #LongCovid #COVID_19

enough of the introductions in YouTube videos and podcasts. get straight to the content we all want to hear please (the title already told me what I needed to know).

I saw a world-class expert in Long COVID this week (Jordan Vaughn at MedHelp in Alabama). He gave me the most thorough evaluation I've ever had, and an hour-long convo to boot. I recorded the conversation, generated a transcript, then fed it to Grok. Here it is, for you. Please

"i married you for your tweets" - me to @mxcl. not false.

parenting is constantly juggling your fear of a screaming crying outburst with your desire to keep yourself regulated and show up strong.

after several classes of improv for the first time in my life: it's imaginative play with adults and no alcohol and it's 100% delightful

"wow you have a lot of energy!" - 90% of what i say to my son

anyone who says X is just a cesspool is missing out on some serious biodiversity

Follow recommendations on X for worthy opposition to the consensus of your feed, flagged as such. 10/10 would try.

lesson learned for building with AI development tools: don't tell it what you want all at once. instead, ask it to build the smallest building block you think it can handle and go from there.